It is no question that pregnancy can worsen the appearance of varicose veins. As for those who do not have it before, pregnancy is also one of the main reasons why they are suddenly showing up around your legs.
That said, we would discuss what would happen to your varicose veins after childbirth. We would also list a few treatments or activities that you can do in order to minimize its appearance.
Postpartum Varicose Veins
First, we want to preface that having varicose veins while you are pregnant is completely normal. A lot of moms become too self-conscious about this but it is worth mentioning that most pregnant women experience this as well. You are not alone on this journey. Varicose veins are simply a side effect of pregnancy and there is nothing to be self-conscious about it.
With that in mind, you should also note that varicose veins are not considered a serious health problem. So there is no need to worry too much about it affecting your health or pregnancy. There are, however, some cases where varicose vein becomes an indicator of a greater health risk. These are often rare cases and sometimes they come along with other noticeable symptoms. In such cases, they are easy-to-spot and you can immediately consult with your vein doctor thereafter.
But in most cases, varicose veins subside after giving birth. They might completely heal within three months to 1 year. There is no specific timeline on when it would heal naturally because it would depend on your body, diet, exercise, genetics, and a lot of other factors.
Remember that not all varicose veins go away naturally and become completely invisible. That is why we have listed a few preventive measures as well as treatments that you can opt for.
As we have mentioned before, varicose veins do not completely go away naturally. The best option is still treatments and/or surgery from a vein doctor.
Be that as it may, you can still minimize its appearance by simply doing the following
Have a Healthy Diet
Another reason why varicose veins become more prominent or visible is due to excess weight. Since it is no secret that almost all moms gain a few pounds when they get pregnant, the best way to counter this and avoid varicose veins from worsening is to look out for your weight. And what better way to do that than by simply having a healthy diet every day.
Aside from the positive effects of a healthy diet on your weight, it can also do wonders for your mental and overall physical health. Having a healthy diet means your brain can function more effectively and you would be able to accomplish other tasks without easily getting tired. That said, you would be able to get a few workouts done every day.
Do Light Exercise
Given that you have just given birth, it is highly advisable to avoid strenuous activities and intense workouts.
If you suffer from varicose veins even before you were pregnant, then you probably already know that doing light exercise can minimize swelling and the appearance of varicose veins as well. There has been much research that suggests that being inactive for too long can worsen its appearance. So a light and simple exercise can come a long way and prevent varicose veins from being more prominent.
Treatments for Varicose Veins
Before you undergo these procedures in any vein clinic in Phoenix, LA, New York, Nashville, or any city near you, it is highly advisable to consult with your doctor as well as get advice from a vein specialist.
Most experts recommend that new moms like you should not immediately undergo these treatments. You need to allow yourself and your body some time to recover from childbirth.
The main objective of this treatment is to permanently close your abnormal vein. Vein specialists generally use heat to damage your vein wall, which causes it to shrink and ultimately seal closed.
This treatment is generally recommended for women who have smaller varicose veins. It is a minimally invasive procedure that can be done in less than an hour. The process is simply injecting a special fluid into your abnormal vein, which causes it to close.
All in all, varicose veins subside after you give birth but it does not permanently and naturally go away. There are several preventive measures that you can take in order to minimize its appearance. But, at the end of the day, treatments and surgeries are still the most effective way to get rid of them all together.