As an expectant mom, you know how important quality sleep is not only for your health but also for the health of your developing baby. However, as your pregnancy progresses and your tummy gets bigger, you begin to experience a whole new set of challenges. One of them is sleeping comfortably.
Great thing there are specialized pillows that make sleeping so much comfortable for pregnant women. Research and science go into the design of these pillows to ensure that you and your baby get your well-deserved rest each time you lie on the bed.
Top 10 Pregnancy Pillows of 2018 Reviewed
But just like beds and mattresses, pregnancy pillows come in varying designs and key features too. On this post, you will learn about the best pregnancy pillows this 2018 and make your search for the right one easier with our comprehensive buying guide.
1. Hiccapop Pregnancy Wedge Pillow
Soft or firm? You decide. The Hiccapop Pillow features a two-sided design to suit your comfort needs. It also features a perforated foam layer that keeps the pillow cooler, and a soft velboa cover that is durable and washable.
2. Restorology Full-sized Pillow
This pregnancy pillow is designed to follow the natural contours and shape of your body. It comes with a zippered cover for easy cleaning. The Restorology Pillow supports your head, back, and belly all at once.
3. PharMeDoc Full Body Pregnancy Pillow
This C-shaped pregnancy pillow is made from adjustable polyfill material that stops you from tossing and turning at night. The PharMeDoc Pillow has zipper-removable cover that is machine-washable, hypoallergenic and BPA-free.
4. PharMeDoc Pregnancy Pillow with Jersey Cover
Featuring 100% Jersey knit cotton cover, adjustable polyfill material, and C-shaped design, the PharMeDoc Pregnancy Pillow is perfect not only for moms but also for anyone recovering from surgery or tired of having more than one pillow.
5. KHOMO @ Extra Light Full Body Maternity Pillow
Stuffed with high-quality PP cotton, the KHOMO Pregnancy Pillow is all about creating a cuddly sleeping environment for you. Its unique design also helps alleviate back pain, gastric reflux, congestion, fibromyalgia and rheumatoid arthritis.
6. Dream Premium U-Shape Pregnancy Pillow
This pillow features inner contours designed to follow the natural curve of your body. Great to use as nursing pillow and therapeutic pillow too. The cover of Dream Premium Pregnancy Pillow is made from 100% cotton that is removable and machine-washable.
7. QUEEN ROSE Full Pregnancy Body Pillow
This pillow features high-quality, high-density Bionic Polyethylene filling that is extra soft and fluffy. Queen Rose Pregnancy Pillow provides belly support position for sleeping, reading, watching TV, nursing and breastfeeding.
8. Full Body Pregnancy Pillow – U Shaped Maternity Pillow
Measuring 39″ x 59″, this hypoallergenic pillow is suitable for king-sized beds. It gives great support for watching TV, reading, sleeping, and more. The filling is made from 100% polyester and the cover is washable on a cold, delicate cycle.
9. Full Pregnancy Body Pillow with Washable Cover
Made from bionic polyethylene filling and features 100% pure velour cover, this full pregnancy body pillow provides long-lasting resilience and durability. Its U shape is great for sleeping and feeding.
10. Zen Bamboo Full Body Pillow
Designed to follow your body’s shape and natural contours, the Zen Bamboo Pregnancy Pillow features an extra-soft cover that’s made from a blend of rayon derived from bamboo and brushed microfiber, which feels excellent against the skin.
How to Choose A Pregnancy Pillow
A high-quality pregnancy pillow is a great investment. But there’s no point rushing and buying just any pregnancy pillow you can find! To get the most of it, you want to make sure you are getting the best one that fits your needs and lifestyle. Here are some important things to consider when choosing a pregnancy pillow:
As mentioned, pregnancy pillows differ in styles.
Wedge pillows are the most popular ones. The greatest advantage of a wedge pillow is it doesn’t take much of space. It also makes a perfect traveling essential for pregnant moms. The downside however, is it only supports a small portion of your body and you still need additional pillows (especially for your head) for better comfort.
Full-length pregnancy pillow, on the other hand, runs along the length of your body. It can either be straight-type or flexible. With a full-length pillow, you can sleep comfortably without the need for an extra pillow. The downside is that it takes up more space in your bed and is not ideal for back sleepers.
Modern pregnancy pillow designs feature total body support – they can either be U-shaped or C-shaped. These types require no additional pillows, support more areas including the head, neck and legs, and are are more comfortable to use. They are the most expensive type of pillows however.
Prioritize safety and comfort
The best pregnancy pillow should be soft enough to give you maximum comfort but at the same time, firm enough to provide better support. Consider looking for a pillow that has the ability to change its shape to support your body and your baby’s weight. Also, the changes your body go through during pregnancy may cause you to be more sensitive to allergens. If you have asthma or allergy sensitivities, a hypoallergenic pillow may be best for you.
Consider the size of your bed
Another important thing, the pillow should fit to your bed. If your pillow is too big, chances are, your hubby will be sleeping on the couch! Take your preferences too. Some women like smaller pillows while others enjoy the snuggly feel of big ones. Choose the one that suits you.
Consider your body size too
U-shaped pillows are great for women bearing twins and those who have larger bellies, while C-shaped pillows are ideal for plus-sized mommies. While a larger pregnancy pillow is okay, many petite women prefer pillows that they will not swim in.
What’s inside your pregnancy pillow determines the level of comfort and support you will receive. Pregnancy pillows make use of varying types of filling. The best fillings available today are hollow fiber and expanded polystyrene. Both of them are hypoallergenic, retain their shape, resistant to mold, mildew and germs, waterproof, and do not absorb smell. Organic fillings are available too. If you want to keep your pregnancy as natural as possible, pregnancy pillows featuring organic fillings are a great option. Additionally, your pillow shouldn’t have any smell or make screeching sounds.
Pregnancy pillows are no ordinary pillows. They are scientifically designed to give you and your baby better support and comfort while you sleep, which all benefit the physical, emotional and psychological aspects of your pregnancy. But pregnancy pillows are not created equal. Truly, there are a few that stand out because of their quality and innovative design. With these tips however, you’re likely to find the best pregnancy pillow that will give you the best support and comfort.