Tuesday, 14 May 2013

Triumphant Tuesday: Resisting Sabotage from Health Professionals

Whilst most health professionals believe that ‘breast is best’, very few are trained in breastfeeding or lactation; fewer still have successful breastfeeding experience of their own. So it’s hardly surprising that a lot of health professionals sometimes inadvertently, sometimes even intentionally, sabotage mothers, preventing them from actualizing their breastfeeding goals. I discussed the reasons behind this phenomenon here. Suffice to say the impact on breastfeeding rates has been destructive. It seems, where health professionals are concerned, mothers in their droves are imprudently deferring to their alleged expertise. The casualties of this approach are, of course, their babies.

However what follows is the story of one woman who would now bow to the ‘professionals’. She was subjected to a group of health professionals that orchestrated not one, not two, but FIVE attempts to sabotage her breastfeeding success:


The plan was to breastfeed. Period. I didn't know much about it - didn't read a book or really do any research, I just knew that it was what was best for baby, and selfishly speaking, it would help me shed the baby weight that much faster (in my informal and unscientific study I noticed that the women I knew that had babies and breastfeed were not only skinnier post baby, but they managed to keep the weight off 2 and 3 years down the road - I was in!) Breastfeeding was so much the plan that we didn't buy/register for bottles or any of the paraphernalia that comes along with formula feeding.

Sabotage attempt #1


My son was born on June 18th, weighing in at 6lbs13oz. He was a natural, unmedicated, vaginal birth. As soon as he was born he was in my arms and we had some wonderful skin to skin time. I tried to breastfeed immediately but did have to fight off the midwives as they wanted him to be cleaned, weighed and measured before feeding. He settled the argument by peeing on me. When I did try and nurse him, it took a moment but he was able to latch and had a seemingly decent feed.

Almost as soon as we got to the post-partum ward things shifted and the joy and elation we had experienced by having that initial feed were soon displaced. For such a little guy he was a great sleeper - in fact he would sleep longer than the three hours he was 'supposed to' and thus did not get the feedings he needed. If I tried to wake him for feedings, he would grizzle and resist.

When he was awake and hungry it felt like him and I were on two different pages. I had a good supply, and he had a good suck (trust me, we were checked by multiple nurses) but we could not make feedings work.

Sabotage attempt #2

I really had to fight to get some help. When I first asked to see the Lactation Consultant I was told that feeding was going too well to get help - despite the fact it really wasn't!

Sabotage attempt #3

Eventually I went to a breastfeeding clinic to meet with the LC. This mini seminar really surprised me as this LC told the group that after the first 24 hours, formula is the same as breastmilk and even offered tips for getting baby to take a bottle! Ugh.

Finally she came over to see me but my little boy wouldn't latch. He wasn't interested. He wasn't hungry. She told us to page her when he was hungry so she could see what we were doing and figure out why we couldn't get the latch sorted out.

Sabotage attempt #4

What was super frustrating was when he did get hungry (after going *much* longer than the nurses were comfortable with him not eating) I am struggled to get him latched - just as we have something close to success the pediatrition on call comes in for rounds and we have to un-latch him so he can be examined by the doctor - who as it happens was far too busy to wait for the feed to finish. Apparently there were too many babies born and he was running behind trying to see them all.


Before we left the hospital the LC gave us a feeding plan and instructions on what to do if we weren't able to get my little boy latched I was to express some milk into a syringe and feed him that way to help calm him. That was it. Nothing beyond that, no support for what if things still didn't work. Nothing.

At home feeding really was a struggle - things did not get better. There were times where it would take over an hour to get the baby latched - and it was a horrible hour. He would arch his back and scream because he was so hungry and I would end up crying because I didn't understand why this supposidly natural process wasn't coming naturally. It was so hard!

Finally after a feed where it took 2 hours to get the baby latched I gave up and hand expressed some milk into a bottle and we fed him that way. I felt like such a failure. The next day my husband went out to buy a pump. Although he always supported my desire to breastfeed, he struggled when we couldn't get the latch. His mantra was 'feed the baby' which is right of course, but he couldn't understand why the thought of expressing and using bottles was so hard. In his mind it was still breast milk and that was the important part, so did it matter if it was from me or a bottle? It mattered to me.

That day I hardly left my bed. I felt like such a horrible mother, like I had failed my son and that I wasn't good enough. I felt so horrible I didn't even want to see my baby. When I was staying in bed and feeling horrible my husband brought the baby over to get cuddles from me, reminding me that he still needed me. I honestly think if we hadn't been able to sort out breast feeding I would have sunk into a very deep depression.

Sabotage attempt #5


My husband called around to find some support for us. He called every number we had. The earliest appointment we could get was in two weeks! I was devastated. A few days later a public health nurse called us back, I was the one to take the call. I told the nurse what was going on, how for the last few days things had been rough, and that it was getting to the point where he would scream for 2 hours. She replied “and it took you this long to call us?” Uh no, but it did take them this long to call us back. Either way, her comments made me feel even worse than I already did - I was at the lowest I had ever been.

My friends and family really didn't understand the emotional response I was having.  I had a healthy baby and breastmilk or formula made no difference to them. One was not viewed as better than the other.


Thankfully we were able to get into see the public health nurse post partum support clinic the next day. Of course, as is Murphy's Law, my son got hungry and latched no problem. The appointment was 90mins so we were able to really talk about what was going on and how I was feeling. He did get hungry again during this appointment and finally the nurse was able to see how he would scream and we just couldn't make things work. Again, she checked my supply, his suck and told us that we just had “bad communication.” There was no reason I shouldn't be able to breastfeed him. Although meant to be positive, comments like this really hurt because it was a struggle. It wasn't easy or natural! Just because we *should* be able to make it work doesn't mean it was going well - clearly it wasn't. Thankfully - through all of this, she did give us some positioning tips and that seemed to make a world of difference.

After that appointment things improved. I felt better mentally with regard to giving bottles - my husband had the fantastic idea that if latching wasn't going well we would give him 1oz in a bottle, just to take the edge off. Once he was calmer we would try and relatch to finish the feed. It worked wonders!

After using this method for a few days we really figured out the proper positioning. It got to a point where the expressed milk wasn't required as my little boy was latching almost immediately and able to get in a full feed. Just as we were getting things sorted out with the latch I got engorged and experienced horrible pain for days as we tried to unclog the duct and deal with this new obstacle.

We win!


My son is now in the 90th percentile for weight, and feeding is going great! It wasn't easy. We needed help to make things work, and more so we needed the strength to stick to what we knew was best.

I don't understand mothers who don’t try to breastfeed. It is clearly the best both for mom and baby. Unless there is a legit medical reason not to, why wouldn't you? Having fought through the bad latch and difficult times I know that it isn't easy. It takes work and being unwilling seems selfish and lazy.


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Tuesday, 7 May 2013

Triumphant Tuesday: Tandem Nursing

The Daily Mail suggested it was 'horrifying'. The BBC called it 'extreme'. Yet no health agency puts a formal upper limit on the age beyond which it is appropriate or desirable to breastfeed. With the natural spacing between children being 3 years, if we followed our biological imperative, we would all be tandem nursing! But what are the downsides?

It can be challenging to get pregnant whilst breastfeeding, and once the baby arrives, public tandem nursing can trigger embarrassment, not to mention being assaulted by your own offspring on a daily basis! All these delights are illustrated in Rebecca's triumphant story:


“Breastfeeding my first baby Lizzie threw up its own array of difficulties (you can read about that journey here). After 6 months of breastfeeding her, my periods finally returned. By this stage we were ready to try for baby #2. 

After 4 months of trying whilst fertility charting I suspected I had a luteal phase defect. This is where the lining of the mother's uterus does not grow properly each month. It can make it difficult to become or remain pregnant. The condition is common in mothers while breastfeeding. I took B vits and that same month I fell pregnant!

Nursing Through Pregnancy


I breastfed throughout the whole pregnancy although Lizzie decreased feeds because I guess my supply dropped. I found that the decrease in feeds was a harsh fact that I learnt too late; I wasn't aware that pregnancy can reduce supply and if I had known that beforehand I might not have sought to get pregnant again so soon.

I found one of the hardest factors of nursing whilst pregnant was the intense braxton hicks contractions. I started to feel them at around 17 weeks and they got worse and longer as the pregnancy went on. 

At around 38 weeks I could barely move after each feed. My stomach tensed up to the point of me being marooned on the bed for about 5 minutes. They must have done my body some good because I went on to have an awesome natural water birth at 40 wks 6 days.


The Arrival


When my son George was born they checked him for tongue tie and yes, like his sister, he also had one. I noticed he had a really thick lip tie as well, he didn't flare his lip out whilst feeding. Yet he seemed a good feeder so I decided not pursue it.

Like my daughter, George quickly developed into another two hourly around the clock feeder but he gained weight well and was settled so it didn't bother me too much. By this stage, I was used to regular feeding.

Oversupply




When my milk came in I suffered with major engorgement to the point where I called the milk bank and ended up donating the excess to them. In all I donated 10 litres of breastmilk in 6 months. Lizzie (who was now a preschooler) would ask for a feed, eye up the fullest boob and opt for the other one. I don't think she knew what to make of all this milk!

Soon after my milk came in I developed mastitis - twice which I put down to the sheer volume of milk I must of been producing to feed a baby and a preschooler simultaneously. 


The Scrum of Tandem Nursing

I remember when I was pregnant with George I thought, "Ah feeding two babies - I'll just be sitting on the sofa watching a bit of TV, relaxing with my feet up and feeding my two kids..." Oh no! My kids had other ideas! 


George would never feed for more than 5 mins tops so he would always be finished in a flash with Lizzie being the one to takes ages over a feed. George would like to have a feed then have me rock him to sleep, so he would always get impatient while he waited for Lizzie to finish, and being younger he always won. 

So I had to time everything like a military operation. Feed George first; rock George to sleep; lye George on my front (which he did not like, so he had to be sound asleep before you could get away with this); then feed Lizzie lying down with George lying on me! Then if and when Lizzie had a nap I'd dare not move in case one of them stirred. So the amount of hours I was stuck on the edge of the sofa, boob in Lizzie's mouth, George squirming on my front trying to get comfortable, then the the doorbell would ring... arrgggh! "POSTMAN DON'T YOU KNOW THERE IS A MOTHER IN HERE TRYING TO MEET TWO BABIES NEEDS - AT A CRITICAL NAP TIME!!"

Ouch!

Lizzie and George also like to mess around whilst feeding: pulling my hair, their own hair, each others noses, poking each other eyes! So rather than one of them getting hurt, or a fight breaking out, they have started to pull on my ears which is kind of painful. I have to say they take great delight in pulling one, then the other.


It wasn't all fun and games though. Once we went on a family vacation to Spain where George suddenly developed inflamed gums and at the same time my breasts became sore. I assumed this was thrush so went to see a Spanish doctor. He told me it was not thrush and that George just had a sore throat. He also told me that I should not be feeding a 15 month old baby to which I read him the riot act (aka World Health Organisation guidelines) and my parting shot was that I was 'still' feeding his preschooler sister... (two fingered salute!)


During the vacation the soreness on George’s mouth and my breasts got worse. Turns out that we had Hand, Foot and Mouth virus. OWCH! I carried on feeding my babies, but it was a hard slog. Second to the sheer pain, the hardest part was hiding my face when Lizzie fed. She would come off and cry because she knew she was hurting me. In the end I put my face into a cushion and grit my teeth. Fortunately George wasn't old enough to notice my pain and carried on feeding as usual. He was a big fan of breastfeeding gymnastics, ignorant of the fact that every move had me in agony. It took over a week of this pain before I saw an improvement.

When we got home everything seemed to be returning to normal until I started feeling really cold and shivery. My first thought was 'this is like mastitis' and sure enough one of the sores broke out into a cracked and a blocked duct! Oh no not again. Express, Express Express...


"Milk drunk!"
Now Lizzie has a feed in the morning and one at bedtime. Sometimes she has the odd feed in the day if I'm around. George feeds at the same times as Lizzie, plus few extra feeds in the night.

Breast feeding has always been important to me because I know it will give my children the best start in life on so many levels. It’s only a few years investment and such a small price to pay compared to the benefits that my children will reap for their entire lives.”


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Monday, 6 May 2013

Breastfeeding v formula: Should the state step in?


Whether a mother breastfeeds or formula-feeds is an intimately private decision. It's her body - her choice, and no one should apply pressure upon her choice, right? I disagree.

Choice is overrated

A major flaw of contemporary society is that we tend to put choice on a pedestal. You can never be made worse off by having options, because you can always turn them down right? In a culture where our conception of choice is so tied up with virtues of dignity and independence, the reluctance to deny someone the right to choose can be so strong that it overrides concern for the well-being of babies, the wider society and even the chooser herself.

For instance, it is impossible to predict with absolute certainty what specific harm formula feeding will inflict upon your specific baby. The risks associated with formula use (gut problems, allergies, diabetes, ear infections, etc) are difficult to quantify. Formula feeding is an uncertain gamble. Thaler and Sustein (2009) argue that uncertain risk diminishes the value of choice:

“When people have a hard time predicting how their choices will end up affecting their lives, they have less to gain by numerous options and perhaps even by choosing for themselves”.

Currently parents have the right to choose formula or breastmilk. However when the risks of a parental act are substantive yet indiscernible, it may pay to adjust parental rights to protect infant well-being. In fact the law is already starting to do this:

Parents have Responsibilities not Rights


Over the last few decades the law has made a subtle yet symbolic shift in the way it views parenting. Once parents had ‘parental rights’, now they have ‘parental responsibilities’. The child is no longer a chattel for parents to do with as they wish.

Modern law readily overrides the wishes of parents in a range of contexts, from medical care to health and safety. The courts will authorise action where it is in the best interest of the child and ultimately, the state can intervene and substitute its own decision in place of the parent. In this context, a law restricting formula to a prescription-only basis would not seem far-fetched. It would cater to the same welfare principle as other well-established laws.

We need a Cultural Makeover

Legal change drives societal change. Currently, there are undeniably a lot of mothers who have decided not to breastfeed or to quit breastfeeding for purely social or cultural reasons (see The Infant Feeding Survey 2010 for evidence of this). If we support their decision without question, then we are perpetuating the social and cultural attitudes that got them there in the first place.

For example, formula is commonly framed as a go-to ‘solution’ when breastfeeding problems arise (as they invariably do). Our pro-bottle culture views formula as an instant fixer, and because most mothers bottle feed, this fixer is seen as the normal route to take. If breastfeeding threatens to trespass on a mother’s well-being, even temporarily, formula is there at the ready, always available and culturally approved. How can a tired and overwhelmed new mother resist?

Well, one of the best ways to resist temptations is to avoid them in the first place, but this works only up to a point. We can put that cake back in the fridge rather than leaving it in plain sight on the counter to tantalize us, for example, but we can’t completely escape. If we’re bound and determined to go for seconds (or more), the only way to resist giving in is to be bound by a power beyond ourselves. The same goes for formula. We can resist the temptation to purchase a tub during pregnancy ‘just in case’, but when our baby arrives, and is screaming at 3am, it would only take a short trip to the store to sabotage breastfeeding. In the free market, formula is always available, like a proverbial carrot on a string. And most of the time, mothers are too exhausted, too stressed, and too ignorant to resist its allure. In this sense, contemporary society’s choice-worship reflects a certain naivety about the effects that context has upon choice. So what can we do about the insidious and undermining temptation of formula?

Solution #1: Formula on prescription


For the minority of women who genuinely can’t breastfeed (those with insufficient glandular tissue, those on incompatible life-saving medication, those that have had mastectomies for example), we could provide a safety net: formula on prescription. This would actually be far more sympathetic and equitable than the present state of affairs. Currently women who cannot breastfeed, through no fault of their own, still have to purchase formula at inflated prices. They are essentially being made to pay for their misfortune. “Formula has amongst the highest mark-ups on the supermarket shelves” (Baby Milk Action 2010). Placing formula on prescription will protect these mothers more than our system currently affords. Formula is after all, a ‘medicine’. It was created as an answer to limited cases of pathology. It's only logical that this life-saving medicine be placed on prescription, like the insulin that diabetics need for survival.

But what about the other 98% of women who can physically breastfeed but perhaps don’t want to? They will have to pitch their case to the doctor. Their local doctor will act as gatekeeper and will evaluate the mothers on a case by case basis, choosing to award or deny a prescription as appropriate. The World Health Organisation have created a handy pamphlet which could be used to assist the doctor: 'Acceptable medical reasons for the use of breast-milk substitutes'.

But wait, there’s more: We could enhance this process by installing a mandatory ‘cooling off period’. I take my inspiration from marriage law. Many countries impose a mandatory waiting period before a couple may get divorced. Asking people to pause and think before making a decision of that magnitude seems like a sensible idea, no? Aware that people might act in a way that they will regret, legislation does not block their choices altogether but does ensure a period of sober reflection. The same can be applied to the scenario of breastfeeding cessation:

If a mother who can physically breastfeed approaches her doctor for a formula prescription, the doctor will request that the mother wait a set period of time before a decision is reached. The rationale is that in the heat of the moment, the mother may make ill-considered or improvident decision to formula feed. Psychological research backs this up: studies show that immediate stress and emotional upset can cause people to behave contrary to their own long-term interests, often with full awareness that they are doing so (Loewenstain 1996). In essence, the mother knows that reaching for the bottle of formula is the wrong course of action but is unable, at that moment in time, to translate that belief into action.

Thaler & Sunstein 2009 support my analysis. They note that mandatory cooling-off periods make best sense, and tend to be imposed, when two conditions are met:

(a) People make the relevant decisions infrequently and therefore lack a great deal of experience; and
(b) Emotions are likely to be running high.

These are circumstances in which people are essentially prone to making choices that they will regret. I believe these two factors perfectly describe the breastfeeding scenario, and my assertion is supported by evidence: “90% of mothers who stop breastfeeding in the first few days and weeks would have liked to continue” (The Guardian 2011). There is obviously a lot regret and guilt flying around. So restrict formula to prescription and Vola! Essentially we can spare mothers of guilt by policing, or even removing, their choices! Case closed.

Wait, there’s something wrong with this setup isn’t there? If you’re thinking it seems unfair, condescending and misogynistic  you’re not alone. Restricting formula to prescription raises my feminist heckles. It is akin to legislating women to use their bodies in a certain way against their will. This doesn’t sit right with me. Not to mention the difficulties with implementing and policing such a law. Then there’s an unfortunate implication to consider - this law would encourage formula companies to dishonestly cosy up to health professionals even more than they already do, to ensure their brand is the one on prescription.

Oh drat!

So back to the drawing board...

If eradicating mothers’ easy access to formula by limiting it to prescription smacks of totalitarianism and goes against your democratic spirit of choice, what is an alternative solution? After all, babies are getting sick as a consequence of formula-use which is placing an undue burden on our health care system, not to mention the damage formula-use wreaks on the environment, alongside inflicting a host of other undesirable damages on society (I outlined all the social costs of formula-use here). How can we drive up breastfeeding rates in a politically more palatable way?

Solution #2: Taxation.

Although the prescription-only route would be a practical and equitable solution for those who genuinely can’t breastfeed, it would be impractical and inequitable for everyone else. Alas, it would be excessively radical. So how about we turn to a less-radical concept, one that everyone is familiar with – taxation!

Tax the formula companies?


We all know formula companies are shy on corporate responsibility, to put it mildly! Thus I initially thought the most appealing form of taxation would be aimed at these surreptitious corporations. Legislation could be passed demanding that formula companies transfer a proportion of their profits over to the state, a kind of corporate tax. The state could then spend this money on redressing the harms brought about by formula use – the environmental decay, the burden on the health care system, and so on.

However, as appealingly retributive as this sounds, it would be unlikely to have any effect on breastfeeding rates. Babies would still be consuming formula, consequently their health would remain sub-par. A corporation tax would not increase the numbers of babies being breastfed. Hmmm...so what is the solution?

The solution is simple, and what’s even better – the solution has already been road-tested many times before and proven to be successful in a range of health-related contexts! To increase breastfeeding rates we need to take a ‘bottom-up’ approach. In other words, target the parent!

But let’s not target the parent with health promotion messages or guilt trips - those tired strategies have been failing for decades. It seems that when babies’ health is concerned, factual and emotional incentives are insufficient. Knowing that formula feeding puts their child at increased risk of asthma, allergies, gastrointestinal infections, obesity, lower IQ, SIDS, et al – does not seem to be enough to incentivise parents to breastfeed. The incentive to formula feed is stronger.

When incentives are badly aligned, it is appropriate for the state to try to fix the problem by realigning them. Soooooo...

Tax the parents!


Instead of targeting parents’ moral consciousness (their hearts), we need to target parents’ financial sensibilities (their wallets). We do this by placing a tax on formula – a “sin tax” if you will. People value cold hard money over theoretical health. The immediate utility that results from money is not the same as that which arises from health which is more remote and prospective. Thus, a tax would be more incentivising than health messages alone.

And when our goal is incentivisation, it makes sense to target parents rather than formula companies. Parents are the decision-makers. They are the gatekeepers of their baby’s destiny – whether their offspring receives formula or breast milk is the consequence of parental action. I appreciate that taxing parents is controversial. Formula companies are after all, the big guys. They are billion dollar corporations with deeper pockets from which tax could be extracted. However - and this is the important part – formula companies do not make the final decisive act. It is not the formula company which fills the bottle and administers it to the baby. If we are to embrace the pro-choice rhetoric, we must appreciate that it places the consumer as a responsible agent, at the core of the consumption-decision.

It is not the formula company which fills
the bottle and administers it to the baby.
Furthermore, contrary to what some conservatives would argue, taxes are not anti-choice. Taxes would discourage formula-use without forbidding it. People can avoid paying the tax by not purchasing formula. Those people who ‘have to’ use formula are not penalised as they will get it subsidised on prescription from their doctor.

A tax on formula would also benefit society. At present, those who purchase formula do not pay the full costs that they impose on society, and the babies (the passive end-users) who stand to be harmed by formula lack any feasible way to negotiate with the purchaser to get them to clean up their acts.

A sin tax means that those who choose to formula feed will be paying for the consequences of their choice: the tax will cover the costs of their babies’ increased health care needs and the costs of repairing of the environmental damage. In essence, taxing the purchasers of formula will reduce its societal costs.

Taxation would also act as a type of state-appointed guardian ad litem: a bargaining-voice for babies, nudging their parents in a more ethical direction. Its implementation will reduce consumption of formula, incentivising mothers to breastfeed. To illustrate this point, consider tax on alcohol. Studies have found that a 10 percent increase in alcohol tax results in an average 3 to 4 percent drop in consumption. That’s quite impressive considering that the alcohol tax is generally low – only cents on the gallon for beer in some states. And the percentage decrease in consumption is usually lower than the percentage increase in tax, resulting in more tax dollars/pounds for the state! (Thaler & Sunstein 2009)

Let’s take an additional example from another health-related domain: a recent study found that smokers were actually happy when the cigarette tax was raised! Are smokers mathematically challenged? Do they have money to burn? No, they realize that a higher tax means more expensive cigarettes, and they don’t want to pay extra. So what’s going on? Well, smokers and potential smokers know they shouldn’t smoke. In both medical and financial terms, it’s a poor choice, dare I say just like formula-use! The incentives to not smoke, however, aren’t compelling enough to them. But when cigarette prices rise, the incentives to quit rise, and that’s a good thing. Likewise, when formula prices rise, the incentives to breastfeed rise. At some point, mothers decide they simply can’t afford to formula feed and go down the relactation or donor milk route. If they are pregnant, they might never formula feed.

There’s a snag though... taxes may be less restrictive than formula on prescription but they can still induce reactance if raised too high. I can see it now. A thriving black market of infant formula, men in oversized anoraks hanging on street corners with Aptamil tucked into their armpits. The threat of the black market is why it is vital that the tax be kept high enough to incentivise breastfeeding but low enough to protect from reactance. There’s an art to taxation. Too little is ineffective, while too much is counterproductive.

Taxing formula will preserve the consumerist spirit that our capitalist society seems to hold so dearly, and along with it, a prevailing sense of liberty for those who choose to bottle feed. For liberty is much greater when people are told: “You can continue your behaviour, so long as you pay for the social harm that it does” than when they are told: “You must act exactly as the government says”. Yup, taxation will leave our passive, unquestioning faith in the free market intact. It will also pacify the formula companies as they can continue marketing their products, introducing even more unnecessary variations, and then pooling their profits into more marketing to make more profits. The health of babies will continue to suffer, but hell, at least their parents have a choice and are paying for that choice, right?

Sadly, the ultimate achilles heel of taxing formula users is that whilst it may incentivise some women to breastfeed, for those who still don’t want to, they remain at the mercy of the formula companies. These multi-national corporations control the nutritional content, price and availability of formula. They manipulate and monopolise not just parents, but health professionals and the market itself. We could tax the crap out of parents but it would not address the inherent lack of corporate responsibility in formula production. So now what?

Back to the drawing board!

Solution #3: Recompense breastfeeders


What’s better than taxation? The opposite of taxation – reward! By breastfeeding, a mother is not only preserving the optimum health of her baby and herself, she is also saving money for the state and protecting the environment to boot! She is benefiting us all. It is only reasonable that she should be rewarded for this diligence. Indeed, defensive formula feeders and associated whingy-pants argue that breastfeeding is not ‘free’ contrary to some lactivist assertion. They gasp: "Breastfeeding is only free if a mother's time is worth absolutely nothing" (Noonan 2012). So I propose that breastfeeding mothers be recompensed for their commitment.

Here’s how it would work in practice:

When a baby is born the state puts money into a ‘trust fund’. Once the mother can prove she has breastfed for 6 months/1 year/designated goal, she gets the money. If she fails, the money goes to a breastfeeding charity. The mother also has the option of entering into a group financial commitment with other mothers, in which the group’s pooled money is divided among those members of the group who reach their breastfeeding goals. This enhances the group members' drive to support each other. Strengthening female solidarity would be a welcome tonic in the current ‘mommy wars’ climate, no?

Another idea I had for financial recompense for breastfeeding mothers was inspired by the scenario of teenage pregnancy (stay with me). Teenage pregnancy is a serious problem for many girls, and those who have one child, at (say) eighteen, often become pregnant again within a year or two. Several cities, including Greensboro, North Carolina, have experimented with a ‘dollar a day’ program, by which teenage girls with a baby receive a dollar for each day in which they are not pregnant (Brown, Saunders and Dick 1999). Thus far the results have been extremely promising. A dollar a day is a trivial cost to the city, even for a year or two, so the plan’s total cost is extremely low, but the small recurring payment is salient enough to encourage teenage mothers to take steps to avoid getting pregnant again. And because taxpayers end up paying a significant amount for many children born to teenagers, the costs appear to be far less than the benefits.

The same strategy can be applied to breastfeeding: a mother can receive a dollar a day for every day she breastfeeds her baby. This approach would feed into the mantra favoured by many contemporary breastfeeding advocates that ‘every feed counts’. By drawing the mother’s attention to breastfeeding as a day by day process the mother’s enthusiasm and commitment can be more easily retained.

So, why has the state never installed a recompense scheme for breastfeeding mothers? Is the lack of financial recognition of breastfeeding a sign of our patriarchal society yet again, overlooking and undervaluing women's work?

Well, yes and no. Sadly, whilst such a scheme looks good on paper, a recompense scheme would be unworkable for breastfeeding. How would mothers prove they were still breastfeeding successfully? Those who had failed would be incentivised to lie. Short of demanding stool samples from every alleged breastfed baby (a time-hungry, costly, not to mention stinky task) it would be difficult to distinguish a genuine breastfeeder from a fraud.

Therefore if disincentivization through taxation is undoable, and incentivisation through reward is undoable, perhaps focusing on motivation is not the remedy for dwindling breastfeeding rates. So what is?

Solution #4: Nationalise formula production

A final solution, and in my opinion, the most practical and equitable would be nationialising formula production.
na•tion•al•ize  [nash-uh-nl-ahyz]
*verb*
to bring under the ownership or control of a nation

Bringing formula production under the control of the state would have notable advantages. So notable in fact, to be revolutionarily! Indeed, I am confident that nationialising formula production will reduce the overall demand for formula. And here’s how:

At present, formula companies are privately owned businesses existing for the sole purpose of generating as much profit as possible. The free market gives formula companies a strong incentive to cater to (and profit from) human frailties, as well as exploiting them.

The goal of formula companies’ marketing strategy is to expose mothers to their products through as many different media as possible, influencing them on multiple levels, thus taking advantage of what psychologists call the ‘mere exposure effect’. Essentially, the more we are exposed to a particular object or idea, the more we like it! Scientific recognition of this phenomenon took hold in the 1960s, when a series of laboratory experiments demonstrated that simply exposing subjects to a familiar stimulus led them to rate it more positively than other, similar stimuli which had not been presented. In fact, so innate is this behavioural response that it applies to both the human and animal kingdoms! Essentially, the mere omnipresence of formula increases its desirability. When you compare the strong presence of formula in our culture to the weak presence of breastfeeding, it is hardly surprising that our breastfeeding rates are so pathetic. Formula saturation is not only a symptom of the problem – it is the problem.

By nationalising formula production we remove formula as an incessant white noise in our lives. You see, back when formula marketing first became a trend, it sent the message that formula was becoming increasingly accepted as a breast milk substitute. When mothers saw the supplies of multiple retailers simultaneously devoting entire isles to formula products, they naturally assumed that demand had shifted as well. Of course, the change was actually driven by the formula companies’ desire of a future shift in demand, but it still affected people’s choices. The same holds true today: the higher exposure formula receives and the greater its perceived social acceptability, the more people will buy it, which in turn increases its exposure and acceptability. It’s sneaky! This process is a self-fulfilling prophecy. Formula companies are not innocuously ‘answering demand’ as some naive people believe; rather, formula companies also create demand.

Currently we have a set of different brands competing with each other for a share of the market. They do this through whatever means necessary - pseudo-scientific claims, manipulation of health professionals, obscuring the risks of formula, harvesting mothers’ contact details, and so on. All of this occurs under one umbrella: the idealisation of formula. When a mother takes a can of formula from a store shelf, she is buying a belief first and a can of powder second.

Formula companies spending so much on advertising and promotion is one of the reasons that formula is currently so expensive. The companies plough all this money into marketing for one reason only: it works! Mike Brady Campaigns and Networking Coordinator at Baby Milk Action has remarked: “It makes me very sad when I see parents repeating the misleading claims about a brand - doing the company’s advertising job for it - particularly when this leads to parents paying out more money than they need to.”

By nationalising formula production we remove aggressive advertising to the public, as well as eliminating society’s warped idealisation of formula. After all, formula marketing provides a very biased one-sided assessment of the product. By looking only at the supposed advantages of formula, advertisements exclude material which bears on the decision whether to use the product, and which should be taken account of.

Under nationalisation there would be one generic state-owned ‘brand’ with no marketing influence. Formula packaging would be plain and contain only relevant information. Here is an example of a generic formula label that could be used under my proposed nationalisation scheme. It was created by Emergency Nutrition Network an international group of humanitarian agencies:




Break the marketing > demand > marketing chain by nationalising formula, and you will see a radical drop in demand along with better informed mothers. Mike Brady agrees:

“My view is we should treat formula for what it is: a nutritional medicine. Get rid of the polar bears and bright colours, free gifts and baby clubs, and have it available for those who need it, but without the hype.”

I believe that nationalising formula would be a viable middle ground in our unnecessarily polarized society. In the context of formula consumption, nationalisation is a form of disincentivization in that it would reduce the value of formula in the consumer’s eyes. As an added bonus, nationalisation would have the surprising effect of actually improving formula! Instead of ploughing money into enhancing the symbolic value of the brand via marketing, as is currently the case, the money will go straight to enhancing the quality of the product. Levels of pesticides in formula will be reduced (presently, profit-driven formula companies have no significant incentive to do this), and the composition and labelling of formula will also be improved.

What are your thoughts? Is nationalisation the answer? Do comment below, or debate on the Facebook group.

Tuesday, 30 April 2013

Triumphant Tuesday: Breastfeeding a Baby with a Gut Disorder

Severe projectile vomiting in young babies can be the sign of a gut disorder called Pyloric Stenosis. This is where the tube connecting the baby’s stomach to their gut grows rapidly thicker until it becomes so thick that the stomach can no longer empty properly. The condition is often accompanied by constant hunger, belching, and colic. If left untreated it can lead to severe dehydration.

It is not known exactly what causes Pyloric Stenosis, and distinguishing it from reflux or gastroenteritis is hard for the novice parent. So when Rebecca, a first time mother, discovered her breastfed baby was suddenly vomiting, she was confused. When does spitting up move from a laundry problem to a medical one? When does spitting up mean something serious?


“I guess I always knew that I would breastfeed to the point where I didn't go to any antenatal classes, I just thought 'well how hard can it be'? After a long and difficult labour that ended up in a theatre-forceps delivery I embarked upon one of the most challenging but rewarding periods of my life.

Shy on support

In the recovery room there I was: I couldn't feel my legs, my baby daughter Lizzie was neatly wrapped up in my arms and I was flooded with the feeling of relief that I finally had her safe. I tried latch her on but she wasn't interested and soon fell asleep. Nobody seemed to have the time to sit with me. Nobody went through expressing or suggested spoon or finger feeding to try and get her interested. 

It was many hours later when Lizzie suckled for the first time, I had to try all sorts of tactics to get her feeding such as bathing to wake her up, feeding lying down, football hold, cross cradle hold... finally she and did it.

Once my milk came in it was hard for me to tell at first if Lizzie was getting enough milk. I was so engorged that I didn't think my breasts were being drained at all. They were constantly full to the point where my nipples were flat and Lizzie couldn't latch. Thankfully on the first weigh-in she had gained weight - not lost - gained. I was relieved. Everything seemed to be going well.

The vomiting begins

Lizzie piled on the weight until week 3 when she suddenly started vomiting. At first it was tame and could have been passed off as wind but then it quickly got progressively worse until she was regurgitating  whole feeds. I don't mean a 'happy spitter', I mean projectile vomit and loads of it. We had a major laundry issue to say the least. I kept asking family members if it was normal for a baby to be sick this much and the replies that came back were, "yes babes are sick don't worry". But I did worry. I thought breastfed babies were not this sick surely? 


One evening I phoned my mother and begged her to tell me not to worry and sought her reassurance that this was all normal. She said she couldn't give me this reassurance and suggested I take Lizzie to get weighed. So I took Lizzie to the clinic where they weighed her - she had lost weight! Half a pound! The health visitor arranged an immediate appointment at the local hospital.

At the hospital, the first doctor we saw tried to fob us off, saying that Lizzie was not being winded correctly. I knew this was not the case. Fortunately the infant feeding specialist saw us next. She agreed that it did not seem like a feeding/winding issue and put the doctor's theory to bed. 


Lizzie was then put on a drip and was not allowed anymore food. I co-slept with her in hospital that night and kept her close to me as much as I could. The next day Lizzie was sent for an ultrasound scan. As part of the scan, the doctors wanted to give Lizzie a bottle of dioralite. I refused the bottle so we cup fed instead. She vomited it all back up as predicted. The doctors then told me they had found the reason for her vomiting: she had Pyloric Stenosis.

Pyloric stenosis is when the passage between the stomach and small bowel (pylorus) becomes narrower. The passage is made up of muscle, which seems to become thicker than usual, closing up the inside of the passage. This stops milk or food passing into the bowel to be digested. The milk sloshes in the stomach often curdling before the baby is sick.



The thickened pyloric muscle can be felt, especially during feeding, as a small, hard lump on the right side of the baby’s stomach. The muscles around the stomach can sometimes be seen straining, moving from left to right as they try to push milk through the pylorus.

Lizzie was retained in hospital for a week whilst she had to undergo an operation under general anaesthetic to correct her stomach. There were no alternatives to the operation. Left untreated, Lizzie would soon become seriously dehydrated. 

The day of the op came and we pushed her down with a nurse to the theatre. Lizzie was asleep so we gave her a kiss and then we went for a walk. Although it was vile to see my babe being taken away like that, we were both relieved that it would finally be over.


I expressed my milk around the clock to keep up my supply. I had never done this before. It was daunting. No one offered support. 

Luckily I managed to keep my milk supply up (with a ruddy huge stash of expressed milk to show for my efforts!) 
Lizzie was able to get straight back to breastfeeding while she recovered from her operation. Within a few weeks she got back up to the weight centile that she was on previously. Phew.


Lizzie was now 3 months old, yet still feeding relentlessly every 2 hours around the clock! She would not let me put her down and was very unsettled. At the time I assumed she must simply be a high-need baby and spent the days rocking and singing to her to settle her in between feeds and naps. 

Tongue Tie


Then I started to get a blanched nipple on the one side, which was not something I had experienced before. I went to the local breastfeeding support group where the support worker looked at Lizzie's tongue and immediately confirmed she had a tongue tie. They asked if I would like it dividing. This was the first I had heard of such thing so I declined. (Big mistake). I thought I would just carry on, after all it seemed that it wasn't really her problem it was mine, and this was only a blanched nipple (little did I know!) 

Blood in her poop

I continued to feed and rock and sing until about month 5 when Lizzie started having blood in her poop. For some time she had been having a lot of poops (10 each day!) I assumed this was normal but on investigation and another trip to the hospital they confirmed it was a dairy intolerance. In order to continue breastfeeding for the next few months I had to cut out all dairy from my diet. It was horrible. I loved Tea, cake, cheese, butter, yogurts... this was going to be hard.

When Lizzie reached 6 months old we started solids and Baby Led Weaning. I was told that babies run out of iron at this stage so they need to eat a wide variety of food - and fast. But Lizzie did not like food, she gagged and wasn’t interested. I didn't force the issue and went at her pace but in the back of my mind I was always worried. She was still breastfeeding every 2 hours, all day, every day!

During this time I had family and friends suggest that milk wasn't rich enough and also to keep putting Lizzie down because she was never going to get used to being on her own if I didn't. I never acted upon this information but it does knock your confidence as a mother. I remember saying to them, please just tell me to keep going!

Even though Lizzie was only 6 months old, my husband and I decided we were ready to start trying for baby #2. However as I was still breastfeeding, would I be able to conceive easily or would it be a struggle?” 
Find out in Part Two next week!

Tuesday, 23 April 2013

Triumphant Tuesday: Breastfeeding a Baby with Multiple Allergies

Human milk is the most natural and physiologic substance that a baby can ingest. If a baby shows allergic sensitivities related to breastfeeding, it is usually a foreign protein that has piggybacked into mother's milk, and not the milk itself.

Yet many mothers (and more worryingly, health professionals) believe that if a baby has an allergy the only remedy is to switch to hypoallergenic formula. This is grossly untrue. In such circumstances, mothers do not need to reach for the bottle - they just need to take a break from eating or drinking things containing the offending protein for a while. Allergy is certainly no reason to wean - it simply requires an investment of effort from the mother. And every baby is worth that, right?

This mother thinks so. When her baby became seriously ill it was discovered that he had multiple allergies, requiring a complete overhaul of his mom's diet! Could she deal with this whilst also battling recurring mastitis, aggressive oversupply, and a return to employment?

“I will say that my biggest regret from my whole birth experience was allowing visitors so soon. I had originally planned on waiting at least until we got to the recovery room to see visitors, but my fiance's parents came strolling in about an hour after I gave birth when I wasn't even dressed yet. They were so excited to see the baby that they didn't even notice me, but my fiance eventually saw how uncomfortable I was and shooed them away. They visited a few more times during our short stay at the hospital and my parents came to see us as well. This was really hard on me, as I was trying desperately to get my baby to nurse and people kept coming to visit, wanting to hold the baby.

My son's name is Theodore aka Teddy. We call him by the nickname 'Bear'. My little Bear and I had trouble breastfeeding from the start. He wouldn't latch in the hospital despite my receiving help from three different nurses and two lactation consultants.

Nipple Shield


After 24 hours he still hadn't fed and when they came in to weigh him I broke down and cried. My inlaws of course, were around to witness my distress, which made me feel even more uncomfortable. The lactation consultant asked if I wanted to try a nipple shield, but warned me that they often lead to low supply and could be difficult to wean babies off of. I was desperate at that point so I agreed to try one.

Although he did much better with the shield, I had a love/hate relationship with it. I loved it because it allowed me to breastfeed my son, but I hated what a pain in the ass that thing was. It constantly leaked milk out of it (mostly thanks to my oversupply) and I felt like all I did all day was wash them. Eventually I bought about ten and just kept them in a bowl next to me so that I could easily grab them during the night.

The lactation consultant was still worried that he wasn't getting enough, so during each feeding we used a syringe/tube system to give him a little extra expressed breast milk while he was latched on. They were also worried about the shield leading to supply issues, so they had me pumping after every feeding round the clock.


Bear nursed every 2 hours for about 45 minutes at a time, so pumping alongside was exhausting. I hated pumping (and still do). I dreaded every night because I knew I wasn't going to be able to get more than 30 minutes of sleep at a time and even that was pushing it. I also felt very trapped. It's one thing to be nursing a newborn all day, but to then spend the tiny amount of free time that you do have attached to a pump can be incredibly frustrating.

After I left the hospital the lactation consultant continued to check in with me. I kept saying that I thought I was making plenty of milk despite using the shield, but she assured me that I needed to keep pumping after nursing sessions if I wanted to sustain my supply.

Recurring Mastitis


When Bear was 4 days old I started to feel like I was coming down with the flu. I had a fever, chills, and was completely miserable. My mom, who had been staying with us, asked me if I had any red marks on my boobs. I went to the bathroom to check and, sure enough, both breasts were streaked with red. I had mastitis on both sides. After that I went down to only pumping twice a day after feedings. I was also determined to wean Bear off using the nipple shield.

Weaning off the shield was no walk in the park. I tried every day for 8 weeks with no luck. I was beginning to fear we would never get rid of that stupid thing. I think part of it was because my breasts were so big at the time and Bear just couldn't stay latched without it. He would always end up frustrated and start crying, which then made me cry too.

Finally on Thanksgiving I decided to try nursing without the shield before Bear got too hungry. It took a few tries, but I was finally able to get him to latch and he went a whole feeding without the shield! That was kind if the turning point for us. I knew he could do it without the shield, so I was determined to continue without it. From that point on we never looked back. My breasts became slightly more manageable, but I was already dealing with a huge oversupply. Every time I nursed Bear he would pull of screaming the second I had a letdown. I ended up having to unlatch him during every let down, catch my milk in a towel, and re-latch him. I also turned to block feeding.


Having an oversupply was so insanely frustrating for me. When Bear was a couple months old I kept reading about women who were saying that they were finally enjoying and even loving breastfeeding, which was not even close to what I was experiencing. I felt horrible that something that was so soothing for most babies was so frustrating and clearly unenjoyable for him.

That went on for 4 months and during that time I got mastitis three more times. Luckily by that point I could tell fairly easily when it was coming on and I would put in a call to my doctor for a refill on antibiotics.

At this point I just knew that pumping so often wasn't necessary (and that it was actually doing more harm than good), so I cut out all night time pumping and gradually reduced my sessions to twice a day.

Sick Baby


At around 2 months Bear was becoming increasingly fussy and gassy. He also had very loose, dark green, mucousy stools, eczema, and seemed to be permanently congested and wheezy. After speaking with the pediatrician about milk intolerances and all of its symptoms I cut all dairy out of my diet. Bear became so much better within just a day. About a month later though he still seemed to be having tummy issues. I did some research and found that half of all babies who are sensitive to dairy are also sensitive to soy. I cut soy out and once again, Bear improved tremendously. This was another big adjustment for me. If you've ever read a label you know that soy and soy derivatives are in everything!

When Bear was 4 months old, we were still struggling. He was a very fussy baby and never slept well. Getting 2 straight hours of sleep at night was a miracle. We would walk/rock/bounce him back to sleep and the second we laid him down he would wake up again. He was also still having a hard time nursing without pulling off and crying. I explained this to his doctor at one of his appointments and he said it sounded like it might be reflux. He prescribed us Zantac, which made absolutely no difference. The next medicine we were told to try was Prevacid. It seemed to help slightly, but after about a month on it I stopped giving it to him and saw no change, so we discarded it.

During this time, I was a mess. Despite huge efforts and help on my fiance's part, I felt very exhausted, alone, and anxious. Looking back I think I definitely suffered from a little postpartum anxiety. Every evening I was overcome with intense feelings of anxiety about the night ahead of me. At the time I didn't know how to put my emotions into words, so I never told anyone.

Allergy Tests


At 6 months Bear was still having eczema flair-ups and tummy troubles now and then, so my pediatrician wanted him to be allergy tested since he was already having issues with dairy and soy that I ate. During our appointment with the allergist I felt like we were completely undermined. The doctor performed a skin prick test on him and determined he was only allergic to egg. He told us that I should just reintroduce dairy and soy and that his eczema wasn't bad enough to be a big deal. I left feeling very unsure. My gut instinct was that the doctor was wrong, so I continued to experiment with different foods and documented how they affected Bear.

After a while I think a lot of my friends and family started to think I was being overly cautious and exaggerating his symptoms. There was even a time when I began to second guess myself and thought that it might just be all in my head. By this point I pretty much survived on almond milk, pasta, and different nuts/trail mixes.


When Bear turned 9 months I gave him a tiny bit of hummus to taste. He ate it and immediately became red and blotchy and began coughing and gagging. I called my pediatrician who referred us to a different allergist. During his appointment they did another skin prick test followed by a blood test. The results came back to show that Bear was highly allergic to milk, egg, wheat, nuts, and sesame. I was upset but also felt relieved - we finally had some answers to all of the issues we were experiencing!

However having to cut the remaining foods was pretty overwhelming. I had to stop eating so many of the things that were main staples of my diet. I switched to coconut milk and hemp milk and the rest of my diet is now mostly meat/fish, fruit, veggies, and rice, corn, and potato-based foods. When I cook I used lots of olive and coconut oil.


His first allergy bracelet!
Cooking can be somewhat of a challenge. The hardest part is just coming up with a variety of tasty dishes that will keep me full. Now that I'm back at work full-time I have to admit that lots of nights are just canned soup or a salad. I'm trying to get better about it because I want to continue breastfeeding for a while, so I need the calories if I'm going to keep my supply up. I have started drinking a rice-based protein drink every morning, which helps keep me pretty full.

If you had told me a year ago that I would be eating a dairy/wheat/egg/nut/sesame/soy-free diet I never would have believed you. I'm a total food person. I used to live for dining out, food festivals, and cheese tasting. My favorite foods ranged from home-made macaroni and cheese to panna cotta. Dairy was always my weakness- goat cheese, fresh mozzarella - I loved it all. Cutting it out of my diet was definitely an adjustment, but seeing the almost immediate change it made in Bear was so worth it.

Donating Milk


I will say that the one good thing about having an oversupply was that I always had a freezer full of milk. Unfortunately after finding out about Bear's egg allergy all of that milk became useless to me. So not only did I spend all of those months dealing with an oversupply - now I didn't even have anything to show for it and all that time I spent pumping! I had no clue what to do with the milk and it felt so wrong to just dump it all out.

Then I came across a donation site on Facebook and was shocked to see how many women were actually searching for breast milk for their little ones. Some just wanted it for the nutritional factor, while others needed it for medical reasons. I ended up finding a mom in my area who was searching for breast milk for her baby girl that was dairy-free. Being able to supply her with something that her baby needed and seeing how grateful she was was an incredible feeling. While dealing with an oversupply wasn't easy, I was able to see that it can be just as frustrating (if not more) to be on the other end of it and not have enough milk for your child. Donating milk helped me deal with my oversupply emotionally, though it was still very frustrating most of the time.


I considered quitting breastfeeding and using a hypoallergenic formula many times, but could never bring myself to do it. A lot of people are surprised to hear that I continued breastfeeding after finding out about Bear's allergies, but to me it actually became more important. Studies have shown that breastfeeding can actually help kids with allergies in the long run and I want to give him every shot I can at growing out of them.

"Never quit on a bad day" was a saying that went through my head often. After surviving reflux, an oversupply, and mastitis multiple times I was still determined to get to that point everyone talks about when breastfeeding becomes easy and enjoyable.

Bear is now 11 months old and I am breastfeeding him on a dairy, egg, wheat, nut, and sesame-free diet. It's not easy, but I have become fairly used to it. I had originally planned on quitting at 1 year, but since he would need either whole milk or formula until he turns 2, I have decided to keep breastfeeding as long as we are both enjoying it and my supply cooperates despite my being back at work full-time.

I'm pumping a lot less these days, but I do have a small stash saved up that I plan to donate again in the next couple of weeks.

Everyone Should Try Breastfeeding


I think everyone (aside from those who can't for medical reasons) should give breastfeeding a try. With all of the info out there about all of the benefits I just don't see why you wouldn't. I'm not going to judge someone who tries it and decides that it's not for them, but to flat out refuse to even give it a shot just seems silly. Perhaps it's my science background, but I've always felt like my body was equipped to feed my baby for a reason.

If any other breastfeeding moms out there are struggling, I just want to say that I understand how you feel and you are amazing. Breastfeeding may be "natural", but for me it was anything but easy. I'm so happy I was able to stick with it and I hope you are able to do the same. It's such a selfless thing to do and I don't think there is enough support out there for us. I still believe that every mom should be sent home from the hospital with an assistant and personal cheerleader. And a trophy. Of course a trophy."


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